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	<pubDate>Sat, 20 Mar 2010 04:36:41 +0000</pubDate>
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		<title>Comment on How to lose weight by Quick and easy tips to help you lose weight &#124; Quick Tips on How to Lose Weight fast and Weightloss Products</title>
		<link>http://www.healthydietandweightloss.com/weight-loss-tip/how-to-lose-weight/comment-page-2/#comment-209</link>
		<dc:creator>Quick and easy tips to help you lose weight &#124; Quick Tips on How to Lose Weight fast and Weightloss Products</dc:creator>
		<pubDate>Mon, 30 Mar 2009 08:42:19 +0000</pubDate>
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		<description>[...] The type of proteins you incorporate in your weight loss program is critical. Try and keep off from red meats as much as is possible, white meats are the best option when it comes to losing weight, remember to cook them in little oil as it’s possible. Better yet, substitute your meats with vegetable sources of proteins such as legumes which include beans. This works well in helping you learn how to lose weight. [...]</description>
		<content:encoded><![CDATA[<p>[...] The type of proteins you incorporate in your weight loss program is critical. Try and keep off from red meats as much as is possible, white meats are the best option when it comes to losing weight, remember to cook them in little oil as it’s possible. Better yet, substitute your meats with vegetable sources of proteins such as legumes which include beans. This works well in helping you learn how to lose weight. [...]</p>
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