1. The information we provide on this site is for our own education and the education of others. It is not intended to diagnose, prevent, treat, or cure any disease.
2. The statements on this site have not been evaluated by the federal Food & Drug Administration (FDA). Again, what we say here is not intended to diagnose, prevent, treat, or cure any disease.
3. You should always consult a doctor before undertaking any diet or exercise program.
So long as you keep this stuff in mind, feel free to read and comment as much as you like. Thanks.
